10 Steps To Fitness

June 1, 2015

Want to increase your chances for success when adding fitness to your life? We've compiled "10 Steps To Fitness Success" to help you do just that!

 

1)  Talk to your doctor

The act of writing down your goals can be powerful, and can help remind you of your journey along the way. But it's important to start with a strong idea of what you want to accomplish. 

 

2)  Write down your fitness goals

Remember, Rome wasn't built in a day. Don't get impatient with the small changes happening as you travel through your fitness journey. A smart workout is one that is also kind to your body along the way. 

 

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Edison's Smart Fitness, LLC

 

Cameron Commons

8855 Immokalee Road

Naples, FL  34120

 

phone: (239) 304-9177