Edison's Smart Fitness Member News, Fitness Tips, Workout Advice,

         Nutrition Help and Motivation for Naples Healthy Living

July 29, 2018

There's a certain amount of steps you should hit per minute if you're walking to lose weight, a new study says.

Walking is one of the most pleasant ways to get active, and nearly anyone—even those who don't want to shell out membership fees for gyms or fitness classes—c...

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Edison's Smart Fitness, LLC

 

Cameron Commons

8855 Immokalee Road

Naples, FL  34120

 

phone: (239) 304-9177