Edison's Smart Fitness Member News, Fitness Tips, Workout Advice,

         Nutrition Help and Motivation for Naples Healthy Living

August 7, 2017

1.At the pool

Pick: A hot dog At around 275 calories, and topped with sauerkraut and mustard on a soft roll is a summertime treat. Even a chili dog weighs in at around 350 calories.

Pass: While a grilled cheese sounds healthier (especially on whole wheat bread), the comb...

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Edison's Smart Fitness, LLC

 

Cameron Commons

8855 Immokalee Road

Naples, FL  34120

 

phone: (239) 304-9177