Edison's Smart Fitness Member News, Fitness Tips, Workout Advice,

         Nutrition Help and Motivation for Naples Healthy Living

October 12, 2018

When it comes to core exercises, everyone’s got an opinion. Some trainers say crunches are useless, others swear you should be adding weights to your ab routine, and then there are those who profess that we should all really be focusing on our backs....

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Edison's Smart Fitness, LLC

 

Cameron Commons

8855 Immokalee Road

Naples, FL  34120

 

phone: (239) 304-9177