Edison's Smart Fitness Member News, Fitness Tips, Workout Advice,

         Nutrition Help and Motivation for Naples Healthy Living

March 6, 2019

First, there were face gyms. Then, mirror exercising became the buzzy new workout. But the latest fitness trend is all about what happens when the sneakers come off. Because although you may think that you’ve totally nailed your workout routine, that doesn’t mean that...

September 5, 2018

While it won’t give you superhuman strength, Popeye’s favorite food is a great source of iron—an essential mineral that helps transport oxygen around the body. The National Institutes of Health recommend that women between the ages of 19 and 50 get 18 milligrams of iro...

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Edison's Smart Fitness, LLC

 

Cameron Commons

8855 Immokalee Road

Naples, FL  34120

 

phone: (239) 304-9177