Edison's Smart Fitness Member News, Fitness Tips, Workout Advice,

         Nutrition Help and Motivation for Naples Healthy Living

September 26, 2018

1. Increasing Your Activity Level Indiscriminately

One of the fastest ways for your metabolism to hit a wall is increasing your activity level indiscriminately in the gym while on a fat-loss diet. This is because your body has several mechanisms in place to try to maint...

August 24, 2018

There's no denying that for some people, cardio is downright miserable. But those seemingly endless miles on the treadmill or pavement can benefit both your physique and your overall health. And when you're trying to lose fat and get shredded, any bodybuilder will tell...

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Edison's Smart Fitness, LLC

 

Cameron Commons

8855 Immokalee Road

Naples, FL  34120

 

phone: (239) 304-9177